Lean Protocol recipe
5-Minute Iced Protein Coffee
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5 minutesRecipe
1 servingYield
Make it fit your goal
Coffee-forward, cold and simple enough for a busy morning.
195Calories
33gProtein
13gCarbs
1gFat
Ingredients
What you’ll need
- 240 ml
- 1 scoop*
- 240 ml
- 1 cup
- Optional
Amounts and macros are estimates. Labels, drained weights and cooking methods vary.
Method
Simple steps
- 01
Add the chilled coffee, protein powder and skim milk to a shaker or blender.
- 02
Shake or blend until completely smooth.
- 03
Fill a tall glass with ice and pour the protein coffee over it.
- 04
Add cinnamon or a zero-calorie sweetener if desired and serve immediately.
Storage + reheating
For the best texture, mix and drink it immediately. Keep milk and prepared coffee refrigerated until use.
Accuracy notes
- Nutrition assumes a scoop providing about 25 g protein; powder and milk labels vary.
- If using hot coffee, whisk the powder into the milk separately before combining rather than adding powder directly to very hot liquid.
