High Protein Pasta Recipe — 12 Minutes, 40g Protein
≈520 CAL
40G+ PROTEIN
High Protein Recipes

High Protein Pasta Recipe — 12 Minutes, 40g Protein

A fast creamy pasta built with chickpea pasta, lean turkey and a blended cottage-cheese sauce.

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Ingredients

What you’ll need

    Amounts and macros are estimates; labels and cooking methods vary.

    Make it fit your goal

    Choose a portion

    —Calories
    —Protein
    —Carbs
    —Fat
    How to make it

    Simple method

    Step 1

    Boil the chickpea pasta according to the package

    Boil the chickpea pasta according to the package.

    Step 2

    Brown the turkey in a skillet while the pasta cooks

    Brown the turkey in a skillet while the pasta cooks.

    Step 3

    Blend cottage cheese with tomato sauce until smooth, then warm gently

    Blend cottage cheese with tomato sauce until smooth, then warm gently.

    Step 4

    Toss pasta, turkey, spinach and sauce together; season and serve

    Toss pasta, turkey, spinach and sauce together; season and serve.

    For meal prep, cool cooked food promptly, refrigerate it, and follow standard food-safety guidance. Reheat cooked leftovers thoroughly.